Mindfulness and Productivity: How to Stay Focused at Work

Mindfulness and Productivity: How to Stay Focused at Work | Pro Resources

How well do you focus at work? Remaining on task, especially during a long workday, isn’t always easy. If you have trouble being fully present throughout the day, you may benefit from a few techniques on mindfulness and productivity. Are You Staying Focused at Work? Practice Mindfulness What is mindfulness? “Mindfulness is, above all, about […]

Four Tips to Ease Work Stress and Enjoy the Holidays

The holidays can be a tough time to be at work. You want to enjoy everything that goes with the season – family visits, cookie baking, school performances, decorating, shopping. But you’re already stressed by shortened work deadlines. When schedules are crammed, both your work and private life can suffer. How do you ease the […]