6 Ways to Stop Anxiety from Ruining Your Mornings
Do you dread your workday the minute your alarm goes off and feel some anxiety? While most of us feel stressed at work occasionally, prolonged stress may lead to anxiety. Mornings can feel particularly difficult – and there’s a scientific reason behind it. Our body’s level of cortisol, a hormone associated with anxiety, is highest […]
Be Prepared for Interview Question: ‘How Would Your Boss and Co-Workers Describe You?’
When a job interviewer asks: “What would your co-workers say about you?” or “How would your boss describe you?” how should you answer? Don’t be stumped by this common interview question. With a little preparation, you can highlight your best features and demonstrate that you are a capable and productive team member. What Do Employers […]