Tips for Managing Stress to Avoid Work Burnout
Is work stressing you out? Prolonged stress of any kind is unhealthy. Work-related stress could lead to burnout, potentially harming yourself and your career. According to the Mayo Clinic, you may be “burned out” if you: Feel unmotivated and unproductive at work Have difficulty concentrating Are irritable or impatient with co-workers, customers, or clients Continually […]