Is Your 9-to-5 Becoming Monotonous? Here Are Some Tips

Once upon a time, you were excited about your job. You enjoyed getting up in the morning, and your workdays flew by effortlessly. You couldn’t stop telling your friends all the good things about your career. But now you’re quoting a song title from the late, great B.B. King, “The Thrill is Gone.” What went […]
A Day in the Life of a Process Technician

Process technicians are employed in several industries, manufacturing among them. They are responsible for monitoring and improving the engineering and manufacturing processes, although their duties will vary by industry and company. For instance, while they may monitor the machinery in a process, the specific machinery will change depending on the employer. Industries engaged in converting raw materials […]
Workplace Safety: Regulating Chemical Exposure

Chemical hazards and toxic substances pose not only health hazards such as irritation, sensitization, and carcinogenicity but also physical dangers that can include flammability, corrosion, and explosibility. The Occupational and Health Administration (OSHA) works to ensure that information about chemical and toxic substance hazards in the workplace, and the use of protective measures is distributed […]
Falling Asleep on the Night Shift? Splash Some Cold Water on Your Face

It’s a common problem for those who work at night: at some point during the shift; you’ll get an almost uncontrollable urge to fall asleep. It’s understandable since you are probably heading to your job at about the same time those day-shift workers are heading to bed. Talk about messing with your circadian rhythms! Working the night […]
4 Tips to Deal with a Coworker Who Brings Your Mood Down

You probably already know that when happy people surround you, you also get happier. And when you’re around negative people, they tend to bring you down. But did you know there’s a term for this phenomenon? It’s called emotional contagion, and just like the flu bug, you can catch it from others. Harvard University and […]
Why It’s Important to Know Your Limitation When Lifting Heavy Objects

The Bureau of Labor Statistics recently reported that over 36 percent of injuries involving missed workdays were the result of shoulder and back injuries from heavy lifting. Overexertion and cumulative trauma were cited as the most significant factors in these injuries. If you work in a manufacturing or warehouse job, you’ve probably been asked to lift a […]